You may feel like if you're not being hurt physically, you are not being abused. But attempts to scare, isolate, or control you also are abuse. They can affect your physical and emotional well-being. And they often are a sign that physical abuse will follow.
You may be experiencing emotional abuse if someone:
- Monitors what you're doing all the time
- Unfairly accuses you of being unfaithful all the time
- Prevents or discourages you from seeing friends or family
- Tries to stop you from going to work or school
- Gets angry in a way that is frightening to you
- Controls how you spend your money
- Humiliates you in front of others
- Threatens to hurt you or people you care about
- Threatens to harm himself or herself when upset with you
- Says things like, "If I can't have you then no one can."
- Decides things for you that you should decide (like what to wear or eat)